Infrared Jade Sauna Pod at San Gabriel Valley’s Most Trusted Wellness Spa
Far and near-infrared wavelengths are all part of the broad infrared healing wavelength spectrum which penetrates soft tissue to as much as an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”
Infrared is so safe that it is regularly used in hospitals to keep newborn babies warm. Infrared saunas have been researched and studied for a long time. Many doctors, chiropractors, and physical therapists use infrared every day in clinics and hospitals around the world to ease pain, heal skin conditions, increase flexibility and generally help heal the body.
Our Infrared Jade Sauna Pod can help with:
- Stress and fatigue
- Muscle aches, arthritis, and joint relief
- Weight loss and calorie burning
- Increased metabolism
- Immune system support
- Skin conditions
- Heart health
- Appearance of cellulite
- Diabetes support
Infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.
Daily sauna sweating can help detoxify the body as it releases heavy metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid and other organic and inorganic compounds.
2. Stress and fatigue reduction
A 20 - 30 minute Jade Pod Sauna session creates a gentle, warm and relaxing treatment which rejuvenates and renews the body. Infrared saunas have been shown to affect the autonomic nervous system by putting the user in the parasympathetic (rest and digest) state, allowing the body to heal and restore itself.
3. Muscle aches, arthritis, and joint pain
Too much of anything can take its toll, including exercise. As much as I loved running marathons, it definitely took a toll on my body. Infrared saunas have helped me and many customers in relieving inflammation, stiffness, and soreness by increasing blood circulation and allowing the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products while delivering oxygen-rich blood to the muscles for a faster recovery. Infrared can help warm the muscles for greater flexibility and range of motion while relieving muscle tension and pain.
There are studies which show that time spent in an infrared sauna can bring relief from various forms of arthritis. Radiant heat has been effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness, and many other musculoskeletal ailments. Much of the normal stiffness, aches, and pains that come with aging can be reduced with regular sauna sessions.
4. Weight loss and increased metabolism
Regular sessions in the Infrared Jade Sauna Pod can result in what is called a “passive aerobic workout,” because although the body is receiving all these benefits, it is not being stressed in the same way as a normal physical workout. The body is relaxed and is in the parasympathetic mode. This may support increased metabolism and potential weight loss. As the body increases sweat production to cool down, the heart rate increases to pump more blood and boosts circulation. This increase in metabolism burns more calories. A 30-minute infrared sauna session can burn somewhere between 300–800 calories.
5. Immune system support
The Infrared Jade Sauna Pod penetrating 600nm infrared wavelengths raises the core body temperature, inducing an artificial fever. A fever is the body’s mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This triggers the immune system, and combined with the improved elimination of toxins and wastes through intense sweating, it can increase overall health and resistance to disease.
6. Skin conditions
The profuse sweating achieved after just a few minutes in a sauna may carry off deeply embedded impurities and dead skin cells, leaving the skin glowing and clean. Increased circulation draws the skin’s own natural nutrients to the surface for a natural glow.
Many clients report improved skin tone, color, elasticity, and smoother texture. Increased blood circulation has also been shown to help improve acne, eczema, psoriasis, and aid wound healing with reduced scarring.
7. Heart health
The Department of Family Practice at the University of British Columbia in Vancouver found that infrared sauna therapy can help keep blood pressure within healthy levels, lower cholesterol, reduce chronic pain and be of therapeutic value to patients with chronic congestive heart disease (CHD).
A study published in the Journal of the Japanese Circulation Society showed that infrared sauna therapy reduced heart arrhythmias and the symptoms of chronic heart failure in patients with cardiovascular disease.
8. Appearance of cellulite
Common, but not exclusive, areas, where cellulite is found, are the buttocks, thighs, and the abdomen. Contrary to popular belief, cellulite is not related to obesity, and the appearance of cellulite is not always reduced by weight loss.
Because the far-infrared radiant heat of a sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite. There is a link between the slowing of metabolic rates and the storage of toxins in fat cells.
Using the Infrared Jade Sauna Pod near and far-infrared heat increases heart rate and localized blood circulation, which essentially may reverse the above-mentioned trends toward the accumulation of liquids in the fat cells to reduce the appearance of cellulite.
9. Diabetes support
Much has been written about how infrared sauna therapy can aid and support those managing diabetes because it helps decrease multiple side effects.
These activities include:
- Toxin elimination
- Improved circulation
- Internal organ cleanse
- Infrared resonance
ADVANTAGES OF AN INFRARED SAUNA WHICH MAKE IT A BETTER CHOICE THAN A STEAM SAUNA
- Helps to burn off calories without any effort.
- Promotes more sweating than a steam room
- Noticeable decrease in weight with regular use
- It emits less heat than steam rooms
- Causes no damage to the human eyes or lungs